Thursday, December 29, 2011

Body Fluids - Whatever


By Troy Foster

This week, I saw a guy (30-year old or so) freak out because some kid sneezed and snot flew out of his nose.  Now, the guy - obviously not a father - was far away and just reacting in disgust to the fluids flowing from this kid's nose.

I used to be like that.  Grossed out by random body fluids.  Even the term is disgusting.  Now, we have four kids.  And I stay at home with them part-time.  Perspectives change.  I probably have a combination of snot, poop, pee, blood, vomit, bile, and saliva on this “clean” shirt that I just put on this morning. The beauty, however, is that if I spill anything on it – ever – (and I do mean anything) - I have four excuses.  CSI would have a field day with my clothes.

Before we had kids, I gave mouth-to-mouth resuscitation to an old dude that had a heart attack.  And, he threw up in my mouth.  (I cursed myself for taking that class for years.)  Of course, I did the right thing.  Spit out the throw up and kept going.  He died.  So, it was sad.  But, I was also disgusted that a stranger threw up in my mouth for nothing.

Now, that wouldn’t even phase me.  If anyone is going to have a heart attack, having it around me is the best bet, as I’ll have no hesitation about the mouth-to-mouth.  Can’t guarantee results though!


Next time, I plan to talk about the best way to get your kids thru a transcontinental flight without a peep.

Tuesday, December 27, 2011

"Stealing" the Marshall Papers

by Troy Foster

Is there a statute of limitations on this, I hope?  Anyway, here goes.  When I was in Washington, they released the papers of deceased (and first Black) U.S. Supreme Court Justice Thurgood Marshall.  When they say “release,” they mean that they are under lock and key at the Library of Congress.  Only Members of Congress and their staffs could go sneak a peek – for the first few months.  So a friend (actually the Chief of Staff’s mother who I adored) and I took advantage.  It was pretty interesting.

As we left, the alarms beeped.  We looked around.  Nope, didn’t have anything.  The library staffer looked, and thanked us for stopping.  I was annoyed.  That night, I unpacked my book bag that I took with me to work.  In it, I found a two-inch stack of Justice Marshall’s handwritten notes.  What?  Of course, only the handwritten ones.  Perfect.

Without sleeping all night, my mission returning them began early.  I had thought of what I’d say, how I’d apologize, and planned it out.  Hoping not to get arrested.  I walked into the Library, signed in, and saw the papers in the same station where I left them – with no one there.  I sat down and unloaded them.  Then realized this was covert – so had to stay a bit pretending to read them.  One of the more nerve wracking, yet silly experiences in my life.


Next time, you'll read about odd job interview experiences.  Very, very odd.

Sunday, December 25, 2011

My Newt Gingrich Story Involves Sweat - Not What it Sounds Like


Sweatin’ on The Speaker

by Troy Foster

Of the House, that is.  Many moons ago, I worked for a Congressman on the Hill.  When the House Republicans signed their “Contract with America,” it was a big buzz in Washington.  So, I decided to get my picture taken with the newly elected Speaker of the House, Newt Gingrich.  Signed up for a time and everything.  Then, so unlike me, I got lost in work and realized that I was late.  Late for the Speaker.

So, I booked it.  Me and running don’t go together – so, it was probably a sight.  I had to run two buildings over.  Only problem – it was hot and humid.  When I start sweating, I can’t stop.  So, I arrived, fully drenched.  The good news is that he wasn’t on time.  I stood and waited by these red, expensive looking curtains.  Realizing that I couldn’t wipe my sweat on my suit (without it being in the picture), I quickly wiped my head on the Speaker’s curtains.  Very absorbent.  I helped pay for them, right?  And it’s only sweat.


Got the picture!  Still looked sweaty.  Speaker Gingrich signed the picture, "Your friend, Newt."  I know that's his form, but it made me feel like my sweat incident wasn't an issue.  So in this close primary race, I have to say, that's a factor.  Not decisive, but who wouldn't want a friend that forgives (or overlooks) your social trespasses in the White House.



Next issue we'll cover how I accidentally borrowed THE Marshall Papers - and not on purpose.


Wednesday, December 21, 2011

"Super Parents" Need to Give Us Normal Parents a Rest

by Troy Foster

I love Christmas.  It's my favorite holiday for a lot of reasons.  Having four young kids makes the holiday and the lead-up extra special.  The magic of Santa, his reindeer, the trip down the chimney, and the story behind it all provides so much hype and buildup.  It's impossible to replicate the pure excitement and happiness on the kids' faces.  And, I love it.

But, I can't stand the "Super Parents."  Every year, there is something new and different about Santa that throws me a curve.  This year, my son's friends (many - not just one with parents that have nothing to do) got calls from Santa.  Seriously?  I barely get the phone when it rings, tripping over the kids' toys all along the way.  So the kids are satisfied in blaming me for missing St. Nick's call.  And, they are not happy.

Santa is apparently on a new health kick too.  My son's classmates are talking about giving Santa snacks that will help his energy level for the long trip and not junk food.  No cookies and milk?  Ok super health conscious parents, I am not killing Santa with the cookies.  Come on; we all know Santa isn't going to die from those cookies.  And, I'd appreciate you teaching your kids healthy eating on your own time.

And the reindeer now are hungry too?  We have to make special and magical oat mixtures for them?  I can barely get the kids' breakfast in them, get their faces washed and out the door.  Now, I'm making reindeer energy oats?  So they can poop on my roof?  No, we have plenty of poop in our house that I'm cleaning up.  The reindeer that our Santa uses have super duper energy and no oatmeal with glitter is necessary.  (And is glitter really healthy?)

Now, there's the Elf on the Shelf.  You know, the little Elf that watches the kids and reports how they're doing back to Santa?  Though he looks extremely creepy, we welcomed our Shelf Elf, Finn, with open arms - because pointing to him usually scares the beJesus out of the kids and misconduct becomes a rarity.  Heck, I was good with keeping Finn around for the entire year.  That was until the Super Parents decided to make him do stuff.  Now, I can deal with having him move from one shelf to the next each night.  Just barely though; and on the nights that we forget, the kids have bought the excuses (weather, he liked the spot, etc.).  But I keep hearing about other kids' elves doing all this crazy stuff.  Some go into the freezer because they miss the North Pole.  Some mischievous elves make huge messes in the middle of the night.  Some leave cute little videos of themselves walking around the house.  My son keeps emailing it to me.  There's even a website that lists the top 101 things that you can have the elf do.

Beyond ridiculous.  I don't have the time to make a huge freaking mess (when I'm supposed to be sleeping - and I need it by the way), pretend that it's cute first thing in the morning before my Diet Coke (which is necessary prior to any decent communication), and pick it up as I'm getting the kids ready.  Much less time to produce and post a movie of the doll walking around the house.  Finn don't play that way.  And a note to the Super Parents:  knock it off.  We need our rest.

More importantly, the kids don't need the extra.  It's plenty magical - even more so - when it's mysterious - without healthy Santa, the need for energy oats, calls from Santa, or Shelf Elf's gimmicks.  So please, Super Parents, give it a rest.  So we all can get some.

Thursday, December 1, 2011

My Heart Breaks; Henry's Heart is Just Fine!


Henry and I just got back from his visit to the cardiologist.  It was a quick visit, he had a couple of tests, and is now at home while I do a little work.  

The good news:  His heart remains to be structurally sound.  He has a murmur and low blood pressure, both not biggies.  And he might have an arrhythmia – which wouldn't be a big deal either because the doctor reassured me that they can treat most with medications.  So, he is wearing a little heart monitor for a day or so.

With all of that good news, it's hard to believe that it was one of the most sobering and difficult appointments for me.  Maybe it's just me or maybe I was in a fog of denial because of the sleep apnea and now that I sleep . . . .  Anyway, it was the talk of the future that was difficult.  The cardiologist (and geneticist) put together a plan for Henry, what to look for, what to expect, and when to schedule his next appointment.  They said that we should anticipate that he will have cardiac issues given the severity of his deficiency and since the heart uses so much energy.  That he will continue to need more sleep, may become tired more easily, and may need to rest more regularly.  At some point, they will likely continuously monitor his heart and he might need oxygen (given that his lungs have shown issues and his oxygenation levels fall already).

But, not now.  That's for later.  And something we should be aware of.  For now, the cardiologist (Dr. Jeffries) said it best "this is about quality for Henry – packing as much good stuff in as we can – without going overboard."  So when I asked the question that Henry was dying for me to (could he play soccer), Henry looked up anxiously.  Jeffries, good with kids (or Henry at least), said "well, of course he can.  But Dad, he probably should be goalie or play on one end of the field because that's the most important position."  Henry smiled and looked to make sure that I heard the doctor.  And when he was again entranced in the TV in the room, Jeffries told me that exertion will wipe him out for longer and longer periods.  He's not concerned with his not being able to play for now – just that it will take a toll on him for the days that follow.  We already see that with visits and other fun stuff – but, it is so worth it.

And, Jeffries wants to see Luke again – another echo – probably every 6 months for him.  Older, asymptomatic mito patients get a little more attention, he told me.  They'll develop a plan for him too.

I'm all about planning and setting expectations, but today I just wasn't expecting it.  In looking back, all of the other "things" that Henry has have just snuck up on us.  His G-tube (now G-J tube); we know he'll have that forever.  His steroids/breathing treatments (doc said forever on that).  The medicines, his glasses, regular tests, treatments, and procedures.  Infusions of different medicines, etc.  It's just kind of grown on us.  Never thought I'd be pulling syringes out of my backpack or medical tape out of my pocket – instead of pacifiers or other kid crap.  Guess I would have preferred that the things in the future (heart monitors, cardiac meds, etc.) just grow on us too.  Looking ahead was too difficult today – maybe because I looked farther than Jeffries and team articulated – a place I refuse to embrace.  Never will.

To end with something fun, attached is a pic of Henry eating some black beans at Chipotle.  We love this place.  It's Henry's favorite, as black beans are 1 of 3 foods that he can eat - and Chipotle's are the best.  They are sponsoring a fund raiser for Henry's Hope next week; so, if we didn't love them already (we did), we do even more.  (For more information about the fundraiser, visit www.henryshope.org.)


Thursday, September 8, 2011

Henry's Lesson


by T. Patrick Foster
(Below is an excerpt from my upcoming book "3 Candles."  I hope you enjoy.)
Henry’s first months with us were absolutely “normal.”  His mysterious illness in the hospital was nothing more than a scary blip on the radar once we got him home.  It disappeared as quickly as it came on.  They let us take him home.  He was breastfeeding, gaining weight, passed his infant screening tests – all very normal.  Henry had an older brother and sister to get acquainted with, and we wanted to spend time with our new addition.  So, with everything seeming copasetic and with a lot on our plates, Kristen and I gave almost no thought to Henry’s first days.
Almost.  Or, so it would have seemed from the outside.  But, like most parents, we are worriers.  Speaking for myself, I long worried about things that I thought might happen – rational or not.  So, completely forgetting about something that did happen and not worrying about the future was not in my make up.  Kristen’s either.  Our concerns didn’t get “air time,” as neither of us discussed them.  There was really nothing to say.  Early on, he seemed just perfect.  So, to talk about “what ifs” without a symptom or a reason – was just asking for trouble.  A truism in my universe about virtually everything.  I had enough trouble to deal with – without asking for more.
Though we didn’t talk “what ifs” with each other, my mind raced with them.  I was used to going through scenarios, possible problems, potential outcomes, and plans to protect from the worst.  I did that as a child, not appreciating that I had little, if any, true influence on the outcomes in most situations.  Then, I entered a profession where this process was my focus, where there were rules that I could master, and have a much more direct effect on outcomes.  This control, influence, and level of predictability felt safe for me – much less volatile, and more fair, than what I was used to.
So, it was natural for me to carry this practice with me to my family.  It had served me well, so I thought, up to that point, and it’s what I knew.  What I wasn’t prepared for was that the lack of control, lack of influence, and sometimes utter unfairness would return with a vengeance.  Unlike in my law practice, there were no rules.  Things didn’t have to make sense.  They could be unsettling.  And the flow charts more voluminous and complicated.  Non-sensical even.
It could also become overwhelming.  At any one time, I had several flow charts streaming through my head – each with different problems (virtually none of which materialized), several potential solutions for each, and all of the potential outcomes.  Sometimes it was paralyzing.  Not in that I couldn’t make a decision or take action, as I always was decisive.  I had to be.  Indecision proved dangerous, and picking a path was a way that I was able to exercise some control, or a sense of it – even when I chose what turned out to be the wrong path.  So, the paralysis wasn’t indecision; I was racing through the flow charts in my head – making serious and thoughtful decisions – without hesitation. 
The paralysis was my inability to enjoy what I had right before me.  I had three relatively healthy and loving kids, a beautiful and supportive wife, professional success, and the means to support my family and spend time with them.  When I read it now, or looked objectively at it then, being overcome with worry and anxiety just didn’t make rational sense.  But with fear, rationality goes out the window.  I learned that it can overtake us.  Any of us.  And that doesn’t mean that we don’t love our kids, our spouse, or the blessings that we have.  I did.  It just means that the fear of losing it – those things that are most important to us – can overshadow what we have.  The flow charts in my head did. 
Instead of enjoying what I had, I was planning how to keep it, and preparing myself for losing it.  To some extent, we all do that.  Those that have lost loved ones, or are living with them through illness, engage in this exercise.  Those that have been abused – in any way, shape, or form – understand the constant planning – for self preservation.  Those of us that have ever struggled with self-confidence issues also inject “worthiness” into the equation.  All of this makes it difficult, if not impossible, to truly and graciously accept the gifts we have right now.
 Struggling with this is something that we all do – regardless of our backgrounds.  Conquering it, on the other hand, is a difficult challenge that few of us ever accomplish.  I’m proud to report that Henry helped me gain the perspective, and live it.  It took my son, who had a more balanced perspective on life than anyone that I have ever met, to teach me this important lesson.  To teach me that the here and now is what’s important.  To teach me that laughing, crying, and showing the feelings that we have now is living.  To teach me that we don’t have control over much of anything.  And, that’s okay.  But, we can control how we choose to live each day.  We can choose to get rid of the flow charts and not let fear control us.  We can choose to really live life to the fullest. 
The irony is thick.  That this very big life lesson can be so clearly and cogently taught by a little boy who has been stricken with a rare and terminal disease, by a boy that has everything to complain about but doesn’t – and instead chooses to laugh, smile, and see the bright side of everything – is powerful, humbling, and nothing short of divine.  Taught by a boy that has less time than most of us will to spend on Earth, but will undoubtedly live more life than most.
So, though there were no significant symptoms to worry about in those first few months, the internal storm was fierce.  And, even then, we became eager students.  I’m glad that we paid attention because, as is apparent, there were real medical storms that we’d face.  But with Henry’s example, Kristen and I learned how to ride the storm out, appreciate every minute, and keep fear at bay.  Our greatest fear became not living life to the fullest.  So, we did.  And, so can you.  Just listen to Henry!

Tuesday, September 6, 2011

You Have a Friend in Me


by Troy Foster

Well, not everyone.  I’m not the most patient man anymore – if I ever was before.  And let’s face it, everyone is not clamoring to be my friend.  The service isn’t what it used to be; so, there hasn’t been a run on the Troy Foster Friendship product line.  No hurt feelings here though, as it’s probably better for all of us.

That said, for those that are my friends, I’ve always thought that word is meaningful and substantive, and full of action – more than the word reveals.  Commitment, attention, love, and loyalty.

And, for me, demonstrative.  I’ve found that often times, people want to just hear that those that they invest in care about them.  You may not be able to help with whatever they are going through.  Maybe you can.  But, at the very least, hearing that you are there, paying attention, and care sometimes can make a big difference.

You do.  So, might as well say it.  Doesn’t cost anything.  Might feel awkward, at first.  But, it may be worth a lot to your friend.